We knew we had to meet up quick to record a debrief and ‘deload' from what was a very intense week at the start of October – and a decent forecast midweek at Daymer Bay gave us the perfect setting. An epic parawing session in great conditions, followed by a smash burger and beer at Bluntrock Brewery to see out our evening catch up.

The fourth year of the Kernow Foil Classic saw Chris raise the bar considerably with his grass roots foil comp he's been organising, and unless you've been under a rock you might've seen bits and pieces all over social media for the last couple weeks. We got a lot of compliments about this, but actually it was all Chris and his media team pumping out videos with our faces plastered on them.

Enjoy this – Chris is a good mate and it was awesome to see him in full flow during the event – which absolutely went off. We were all was too exhausted and dazed to record anything like this on the Sunday of the event and hopefully a few days of winding down was what was needed to put some logical thoughts down for you guys all to hear.

Whether you were at the event and curious to know what was going on behind the scenes, or watching the socials from the other side of the world – we've no doubt you'll enjoy this episode.

For those of you wanting to get involved next year – the dates are already secured for 4th-10th October 2027.

As always – rate us 5 stars, we don't accept anything else. If you fancy funding beers to event organisers in the future, check out https://buymeacoffee.com/gfpodcast and know that your money is spent responsibly!